Did you know that 628L of water are required to produce 1L of cow’s milk? For almonds, 371L are needed and for oats – just 48. Each litre of oat milk also uses 10 times less land and creates 72% less GHGs than cow’s milk. Oats are milled and processed in Canada meaning it is local and sustainable!
- Cheese cloth
- 1 cup of oats
- 1 date
- 1 tbsp. of maple syrup
- 1 tsp. of vanilla
- Pinch of salt
- 4 cups water
Pit date and slice into small pieces.
Place oats, date, maple syrup, vanilla, and salt into blender.
Add the water to the blender and immediately blend on high for 45 seconds.
Place the cheese cloth over a large bowl and pour the mixture into it. Ring out the cheese cloth to get all of the liquid out.
Store in the fridge for up to a week.
Note: separation is normal – you just have to stir the milk before use.