Make Your Black Bean Burgers


  • 1 red onion
  • 200 g mixed mushrooms
  • 100 g rye bread
  • 1 tsp ground coriander
  • 1 can of black beans
  • olive oil
  • 40 g Cheddar cheese (optional)
  • 4 soft rolls


Step 1:

Preheat the oven to 400ºF.

Step 2:

Peel 1 onion, place in a food processor with the mushrooms, rye bread and 1 teaspoon of ground coriander, and whiz until fine.

Step 3:

Drain and pulse in the black beans, season lightly with sea salt and black pepper, then divide into 4 and shape into patties, roughly 2.5cm thick.

Step 4:

Rub all over with oil and dust with ground coriander, then place on an oiled baking tray and roast for 25 minutes, or until dark and crispy, topping with the Cheddar and warming the rolls for the last few minutes.

Step 5:

Serve and enjoy!